Personal Training

Your goals, your fitness, your life

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Kick Start Your Fitness

The Leisure Club offers its member’s unrivalled facilities with an outdoor heated swimming pool and hot tub to name a few and many membership discounts and exclusive offers within the Spa and Restaurants. Our experienced staff can provide an individual fitness programme, which can include the use of our full gym, cardiovascular or resistance training equipment.

 

OUR PERSONAL TRAINERS

  • Jana Szaboova

    I am a friendly, enthusiastic qualified Personal trainer, Pilates and Exercise to Music Instructor. I am ready to help you achieve your health and fitness goals! Together we can improve your strength and endurance, get you fit, healthy and toned, lose body-fat and improve your general wellbeing.

    My sessions will get you working hard, but I promise they will be fun and you will get results!

    I also offer consultation & health Assessment (Health Appraisal, Body Composition, Postural Analysis, Blood Pressure and Lifestyle Analysis), Nutrition and Diet advice; Weight loss programs, this combined with tailor made plans will keep you in the best shape possible!

    Qualifications

    CYQ Level 3 –  Diploma in Personal Training, Anatomy & Physiology for Exercise & Health, Nutrition & Weight loss Management, Sports Conditioning, Group Exercise in Outdoor Environments, CYQ Level 2 Exercise to music, Level 3 Diploma in Pilates, Level 3 Award from VTCT in Designing Pre- and Post-natal Exercise Programmes.

    Contact Details

    Email: jszaboova@ardencote.com

    Call: 07783906939

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